“Be strong and healthy, Love yourself.
Make time for your own self. Looking good is an extra bonus.
If your health is good, every aspect of your life is fantastic !
Your focus in life is better, you achieve your goals faster. Exercising and eating right is a big challenge.
But we have to accept this challenge, if we Love ourselves!”
• Introduction to Love YOURSELF
• Introduction to Fit and Fabulous You
• 25 Mins Beginners Workout
• 25 Mins Advanced Workout
• 3 Levels of Circuit Training - BB Strength Moves, BB Cardio Burn and BB Ab Drill
• 5 Min Warm Up
• 2 Min Cool Down
* Prolonged weight loss & toning * Improves flexibility * Stress buster - strengthens heart
Features
# Making of the DVD
# Reebok Easy tone Workout
# Get to know your body
# Bollywood Celebrity Endorsements - Amitabh Bachchan, Shah Rukh Khan, John Abraham, Akshay Kumar, Ranbir Kapoor, Priyanka Chopra, Ajay Devgan, M S Dhoni
# Special Audio Feature - Workout with Bollywood tracks - Aa Dekhen Zara Kisme Kitna Hai Dum, Beedi Jalaile, Gazab Bhaiyon Rama Zulam Bhaiyon Re, Touch Me Don't Touch Me Touch Me Soniya, Kaun Banega Mera Lucky Boy, Race Saanson Ki Race Dhadkan Ki
النجمه بيباشا باسو تعلم اليوجاBipasha Basu - Love Yourself - Fit & Fabulous You 
العرض العادي
